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WHAT IF THEY MISS YOU JUST AS MUCH? CLOSE YOUR EYES. FEEL WHAT THEY HAVEN’T SAID.

Nov 2
7 min read



What if the love you have been imagining could become the most natural feeling in your body?

What if you could think about that person and feel something entirely different?


Warmth.

Certainty.

Peace.


That beautiful, quiet feeling of knowing you are deeply loved.

Because I want to talk about something fascinating today.


Your brain can respond to an imagined experience in ways that resemble how it responds to a real one.


And when you understand what that means for your subconscious mind, your nervous system, your self-concept and the way you experience love, something extraordinary becomes possible.

You can begin experiencing the emotional state of being chosen right now.


Before the message.

Before the conversation.

Before the romantic declaration.

Before the physical evidence arrives.


And that changes the way you move through your entire life.

Let's get into it. ❤️‍🔥


THE PERSON ON YOUR MIND IS ONLY HALF THE STORY.


You know the feeling.

You wake up thinking about them.

A song plays and suddenly you're remembering their voice.


You see something funny and instinctively want to send it to them.

You remember the way they looked at you.


The conversations.

The chemistry.

The little things that made this person feel different.

And somewhere in your mind, a question appears.


Do they miss me as much as I miss them?


It's a deeply human question.

But here's the question I find far more interesting.


Who are YOU being while you think about them?


Are you experiencing yourself as the person who is deeply loved?


The person who is desired?

The person who is remembered fondly?

The person whose presence matters?


Or has your attention become so focused on understanding their feelings that you've forgotten to consciously choose your own?


Because there is a profound difference between thinking about being loved and actually experiencing yourself as loved.


And this is where your subconscious mind enters the conversation.


YOUR BRAIN CAN REHEARSE AN EXPERIENCE BEFORE IT HAPPENS.


Let's talk neuroscience.


When you vividly imagine an experience, your brain can activate some of the same neural systems involved in perception, emotion and action.


Researchers studying mental imagery have found meaningful overlap between the brain networks involved in imagining and perceiving experiences.


Your imagination is an active neurological process.

Think about biting into a lemon.

Imagine cutting it open.

See the juice.

Smell that sharp citrus.

Now imagine taking an enormous bite.


Did you notice anything happen in your mouth?


Perhaps you salivated.

Perhaps your face tightened slightly.


Your brain and body responded to something you were imagining.

Now consider what happens when you deliberately imagine an experience of love.


The warmth of someone's hand.

The sound of their voice.

The feeling of being held.

The satisfaction of knowing you are cherished.


Your brain can engage emotional and sensory processes associated with that imagined experience.

And with repetition, mental rehearsal can help shape learned responses, expectations and behaviour.


This is why imagination is such a powerful tool for changing your relationship with an experience.


And it is precisely why I use it in subconscious reprogramming.

Because the goal extends far beyond creating a beautiful image.


We are teaching your mind and body to become familiar with a different emotional state.


One where love feels natural.

One where receiving feels safe.

One where being chosen feels ordinary.


And THAT is where the real work begins.


THE VERSION OF YOU WHO IS CHOSEN THINKS DIFFERENTLY.


Imagine two versions of yourself.


Both desire a beautiful, loving relationship.

Both have the same memories.

Both have experienced uncertainty.


But their internal identities are completely different.

The first version constantly searches for reassurance.


Every message carries enormous meaning.

Every pause becomes something to interpret.

Every change in someone's behaviour demands an explanation.


Their attention keeps returning to one question:

Am I chosen yet?


Now imagine the second version.


She knows who she is.

She experiences herself as deeply lovable.

She expects affection, honesty, consistency and mutual devotion.

She enjoys connection.

She receives love comfortably.

She knows her value.

And when she thinks about the person she desires, she naturally imagines being loved in return.


Same desire. Completely different identity.

And here's why that matters.


Your self-concept influences how you interpret social information, regulate your emotions, communicate your needs and respond to other people.


The assumptions you repeatedly practise can become familiar patterns of attention and behaviour.

So when you begin identifying as someone who is already worthy of extraordinary love, you create opportunities for your emotional responses and choices to change.


You begin relating to love from a different internal position.

Neville Goddard called this living in the end.


And I absolutely love that description.

Because the end is the fulfilled experience.


The relationship.

The intimacy.

The affection.

The mutual choosing.

The ordinary Tuesday evening when you're curled up together, laughing about something ridiculous.


The end is where being loved is simply your life.


CLOSE YOUR EYES. FEEL WHAT THEY HAVEN'T SAID.


I want you to experience something with me.


Take a moment.

Get comfortable.

Allow your shoulders to soften.

Take a beautiful, slow breath into your belly.

And exhale gently.


Now imagine you're sitting beside the person you love.

Somewhere quiet.

Somewhere familiar.


Perhaps you're on the couch together.

Perhaps you're sitting outside as the evening light begins to fade.

Perhaps you're somewhere that holds a beautiful memory.


Notice the details.

The light.

The temperature.

The sound of their breathing.

The warmth of their body beside yours.

And then something happens.


Their hand reaches for yours.

Their fingers gently wrap around your hand.


You feel the warmth of their skin.

The familiar shape of their fingers.

The softness of that simple gesture.

They turn towards you.

And you look into their eyes.


Really look.

Their expression is gentle.

Their face softens.

Their eyes are almost glistening.

And you can feel the tenderness of the moment.


Then you hear them say:

"I've missed you so much."

"You have no idea how often I think about you."

"You're my person."

"You're the person I want."

"I want us."


Allow yourself to hear those words.

Imagine the sound of their voice.


The tenderness.

The certainty.

The beautiful simplicity of two people choosing each other.


Now feel them pull you closer.

Their arms wrap around you.


Your cheek rests against them.

You hear their heartbeat.

You feel the warmth of their breath against your hair.


And you experience something wonderful.

Relief.

Peace.

Love.


That beautiful satisfaction of being wanted.

Of being cherished.

Of being chosen.

Stay here.


Allow your body to become familiar with this feeling.

Let it feel ordinary.

Let it feel like home.

And now, gently, bring your attention back to yourself.


This is who you are in the experience.


Loved.

Adored.

Cherished.

Desired.

Chosen.

Take one final breath.

And carry that feeling into your day.


THE REAL SHIFT HAPPENS WHEN YOU OPEN YOUR EYES.


This is the part I really want you to understand.

A beautiful visualisation can create a meaningful emotional experience.


But what happens afterwards?

What happens when you pick up your phone?

When you go to work?

When you see their name?

When you remember a previous conversation?

When the physical circumstances look exactly as they did yesterday?


This is where your identity matters.


Because your brain has learned patterns through repetition.

Thoughts.

Emotional associations.

Expectations.

Responses.

And these patterns can be strengthened or changed through experience and practice.


So we take the feeling you just created and begin integrating it into everyday life.


You walk into the world as someone who values herself.

You communicate with warmth and confidence.

You receive affection.

You recognise mutual effort.

You make choices that reflect the love you desire.

You allow your nervous system to experience calm, connection and emotional safety.


And you keep returning to the identity of someone who is deeply loved.


The visualisation is the rehearsal. Your everyday life is the embodiment.


That's the difference between enjoying a beautiful moment in your imagination and actually changing the way you experience yourself.


WHAT IF YOU MADE BEING CHOSEN YOUR NORMAL?


I want you to think about how much mental energy people spend trying to work out what somebody else feels.


Analysing messages.

Replaying conversations.

Searching for signs.

Looking for reassurance.

Trying to understand every little detail.


Now imagine directing that same attention towards becoming deeply familiar with your own worth.

Imagine waking up and thinking:


Of course I am loved.

Of course I am cherished.

Of course I am worthy of beautiful, mutual devotion.

Of course I receive affection, consistency and tenderness.


Imagine what changes when these beliefs become familiar.

Your body feels calmer.

Your attention becomes clearer.

Your communication becomes more secure.

Your standards reflect your self-worth.

Your choices align with the kind of relationship you desire.


And love begins to feel like something you are naturally available to experience.

This is one of the most powerful applications of self-concept work.

You are practising a new way of being.


And the more consistently you reinforce it through imagination, emotional regulation and real-life experience, the more familiar it can become.


You become the person who knows how to receive the love she desires.


COME BACK TO CHOSEN.


So here's what I want you to do today.

Return to that scene.

Feel their hand in yours.

Hear the tenderness in their voice.

Feel the warmth of being held.

Experience the beautiful satisfaction of mutual love.


And then open your eyes.

Go and live your life.

Enjoy your day.

Connect with people.

Receive the affection available to you.


Treat yourself with the tenderness you desire.

Allow your thoughts, choices and behaviour to reflect the identity you have selected.

And whenever you want to reconnect with that beautiful feeling, return to it.


I AM deeply loved.

I AM adored.

I AM cherished.

I AM desired.

I AM chosen.

Love is safe for me.

Mutual devotion is natural for me.

I receive beautiful love with ease.


And perhaps the most important realisation of all?


The version of you who is deeply loved is someone you can begin being right now.


Your imagination gives you a place to rehearse it.

Your subconscious learns through repetition.

Your nervous system becomes familiar with the experience.

And your life becomes the place where you practise it.


Come back to chosen.

Come back to loved.

Come back to YOU.


It Is Already Yours. ❤️‍🔥

 
 
 

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