“Life is hard.”
“Every time I try to make a change, I fail.”
“Work is not meant to be a joy.”
“I’m terrible with money.”
“I can never be a business owner.”
“I’m not good at relationships.”
“No one loves me.”
All of the examples above are of limiting beliefs.
A limiting belief is an idea we have about ourselves or life that prevents us from achieving what we truly want.
It all starts with a limiting thought that we tell ourselves over and over until we fully accept and believe it to be true. However, they are NOT fact!
Our limiting beliefs reside deep within our subconscious mind, impeding our ability to see—or believe in—possibility. We are also prone to believing what we want to believe due to our mind's confirmation bias.
Break Free From Limiting Beliefs
Breaking free from limiting beliefs can feel like a difficult process, but there are a few things that can motivate people to take action and start shifting their beliefs:
Demonstrate the potential benefits: Assist people in understanding that by changing their limiting beliefs, they can achieve their goals and live the life they desire. Create a mental image of how their life could be if they were free of limiting beliefs.
Use positive language: Make use of positive and encouraging language to make people feel motivated and inspired to act. This can assist them in seeing that rewriting limiting beliefs is a positive step forward rather than something to be afraid of.
Share success stories: Consider sharing success stories of people who successfully rewrote their limiting beliefs and achieved their goals. This can motivate people and show them what is possible.
Provide support: All across the process, provide encouragement and support. Inform people that they are not alone and that resources are available to assist them in rewriting their limiting beliefs.
Encourage small steps: People can feel less overwhelmed and more motivated to take action if the process is broken down into smaller, more manageable steps. To keep people motivated and on track, celebrate small victories along the way.
Your life will only ever be as good as the story that you are TELLING, from all the possible stories that exist within you.
I offer 1 on 1 Life Coaching that combines deep Subconscious Mind Rewiring, Spirituality, Energy work, and Manifesting to provide my clients with permanent and powerful shifts.
If you’re ready to heal and release the past and create the reality you DO want, book a FREE Personal Empowerment Session with me now to find out how coaching can be tailored to you, and your needs and goals.